March 5, 2008

Tom – We didn’t walk the beach this morning – first time in two weeks.  We figured we needed at least a days break from the bites!  I had class with my instructors today because tomorrow is a national holiday.  I have been able to work around their holidays and schedule conflicts to provide 2.5 hours of instruction 3 days per week.  Today they brought in their take-home exam and we reviewed/graded it in class, all but one had not only completed the exam but received the equivalent of an A grade.  For the second half of the period I answered questions related to training and nutrition.



Helen invited Luke and Nicole from the hotel over for dinner.  She prepared chicken and dumplings with carrots, tomato/onion salad, and chocolate/banana cake for desert.  Not surprisingly, it was delicious and our guests were impressed!  How could you make this in Sri Lanka?!

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